The 90 Day Fitness Journal from Monique Nikkole!
Available June 21st on Amazon!
Monique shares her personal weight loss story of how she lost 40lbs and has kept it off for 10 years!
Monique share her tips for success!
I'm excited to share the 5 simple tips and one major shift I made to turn my weight loss dream into reality!
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Sometimes you just need the key to open the door to change!
I'm excited to share the simple/daily keys that I use to turn my fitness/health around. You can too!
About Us
30 Day Simple Squat Challenge
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